Nutrients in Sauce, white, thin, prepared-from-recipe, with butter

Soups, Sauces, and Gravies

Conversion Calculator

Amount of nutrients in 100 g (grams) of Sauce, white, thin, prepared-from-recipe, with butter.

NutrientAmount and UnitPercentage
Water 84.02 g 84.02%
Energy (calorie) 72 kcal
Energy (joule) 301 kJ
Protein 3.95 g 3.95%
Total lipid (fat) 2.56 g 2.56%
Ash 1.18 g 1.18%
Carbohydrate, by difference 8.29 g 8.29%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 5.29 g 5.29%
Calcium, Ca 131 mg 0.13%
Iron, Fe 0.22 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 110 mg 0.11%
Potassium, K 167 mg 0.17%
Sodium, Na 184 mg 0.18%
Zinc, Zn 0.47 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.031 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.068 mg
Riboflavin 0.208 mg
Niacin 0.319 mg
Pantothenic acid 0.392 mg
Vitamin B-6 0.037 mg
Folate, total 10 µg
Folic acid 4 µg
Folate, food 5 µg
Folate, DFE 13 µg
Vitamin B-12 0.55 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 84 µg
Retinol 83 µg
Carotene, beta 5 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 286 IU
Lycopene 0 µg
Lutein + zeaxanthin 1 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated 1.6 g 1.6%
4:0 butanoic, butyric fatty acid 0.101 g 0.10%
6:0 hexanoic, caproic fatty acid 0.061 g 0.06%
8:0 octanoic, caprylic fatty acid 0.037 g 0.04%
10:0 decanoic, capric fatty acid 0.078 g 0.08%
12:0 dodecanoic, lauric fatty acid 0.079 g 0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.231 g 0.23%
16:0 hexadecanoic, palmitic fatty acid 0.683 g 0.68%
17:0 heptadecanoic, margaric fatty acid 0.017 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.309 g 0.31%
20:0 eicosanoic, arachidic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.656 g 0.66%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.032 g 0.03%
16:1 cis monounsaturated fatty acid 0.029 g 0.03%
18:1 undifferentiated 0.621 g 0.62%
18:1 cis 0.509 g 0.51%
18:1 trans 0.089 g 0.09%
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.112 g 0.11%
18:2 undifferentiated 0.1 g 0.1%
18:2 n-6 c,c 0.065 g 0.06%
18:2 conjugated linoleic acid (CLAs) 0.008 g 0.01%
18:2 i (mixed isomers) 0.009 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g 0.01%
18:3 n-3 c,c,c (ALA) 0.009 g 0.01%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.098 g 0.10%
Fatty acids, total trans-monoenoic 0.089 g 0.09%
Fatty acids, total trans-polyenoic 0.009 g 0.01%
Cholesterol 8 mg 0.01%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg